Saturday, February 14, 2015

The Benefits Of Qigong For Enhancing Fitness In Mind And Body - Daily Qigong

Success Tools To Achieve Your Goals - Daily Qigong


Qigong (pronounced chee-kung), is a 5 to 10,000 year old Chinese system of cultivating and harmonizing body, mind, heart, and spirit for optimal functioning, longevity, and embodied wisdom.

Qigong, yoga and acupuncture are ancient practices that derive from medical systems originating thousands of years ago in China and India. It uses a variety of gentle movements, Because its motions are simple and repetitive, qigong is more accessible to many people than tai chi.

It can really and effectively unleash energies that are capable of doing extraordinary skills. There are a lot more like chi power , mind force and


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