Monday, March 2, 2015

Pocket Mindfulness Meditation Series

Pocket Mindfulness Meditation Series

"The success of Pocket Mindfulness has been overwhelming.

At its peak, the first edition reached #1 in the “Spirituality” category on

Amazon Kindle, and continues to find its way to all corners of the globe."

 
Pocket Mindfulness Purpose

"The concept of Pocket Mindfulness is to present this spiritual way of life in a concise,

easy-to-understand manner. My mission is to help you become purposefully present

in your daily life, which in turn will help you cultivate a purer awareness of the true nature of things."

Alfred James

 
A Short Overview of Each Book

Volume 1:
Through 15 eloquent, short chapters, this first volume defines key areas of mindfulness practice, offering instant inspiration, spiritual release and the motivation to truly let go and live in the present moment.

Volume 2:
The second volume explores why mindfulness practice is essential in cultivating mental stability in daily life, comprehensively detailing how the grasping mind causes us to encounter such difficulty in finding true contentment.

Volume 3:
This third and final volume is a comprehensive guide to meditation, in which I explain how regular practice assists in stabilising the mind and ensuring we remain fully present and conscious in daily life.

 
Download The Complete Pocket Mindfulness Series NOW!

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Pocket Mindfulness Meditation Series

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