Thursday, June 11, 2015
Did you know that constant worrying exhausts your mind, weakens your immune system, and puts you at RISK for sickness, illness and disease? Did you know that worrying is NOT a flaw in your personality – it’s a symptom of ANXIETY?
Studies have shown that “anxiety” is a condition that affects nearly everyone… And even panic attacks are far more common than you may believe.
While there are times for meds/doctors, I want you to consider this: MOST of your anxiety is under the radar…
Masquerading as “just feeling a bit nervous”… or “just a tad irritable thanks to this diet plan”… or, “let’s skip the party and just stay home tonight.”
And that anxiety not only destroys your fat burning power: It often leads to all-out panic disorder, if you just ignore it. Keep reading...